Living an inspired life because you deserve it!
About Kallie
My doctor advised me to lose weight because of my blood pressure being high. I am 59 years old and have carried and extra 30 pounds since I had my children, which is around 30 years. My sister is a health coach for Medi-fast. She hooked me up with the program and I tried it. Over the course of around 3 months I was able to lose 20 pounds. My blood pressure went down to normal, I cut my meds in half, I have started going to curves 3 to 4 times a week. I feel wonderful. I wasn't hugely over weight. I was plumply over weight. I am only 5 foot tall and on someone that short 20 pounds makes a huge difference. Losing that 20 pounds was a big challenge for me, but the Medi-fast program helped me a lot and having a health coach along the way was invaluable. Starting an exercise program after I lost the weight helped a lot for my general feeling of well-being also. Approaching 60 doesn't feel or look so bad now!
Hi there, and welcome to Smitten By! I am Kallie and I am on a mission to help women all over the world live happier healthier lives, in every single way! I want to inspire you, uplift you because YOU DESERVE IT! I sincerely hope that you will join our community and have an authentic experience every time you stop by with our amazing contributors and as we share the things that we ourselves are "Smitten by". Come and join us! Find new friends, be inspired, get your business name out there, and perhaps find something new that you are "Smitten by..." along the way. Thanks for visiting! 
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